Week 6 Weigh-in

Yay! I lost 2 lbs this week. It has been hard for me to reach 2 lbs lost in a week, so whenever it happens I get really excited. Hoping for two more this week! I have two and a half weeks until my family takes a trip to St. George. My goal was to have lost 16 lbs total by then. I'm thinking that may be tough to reach now, but hopefully I'll be down 5 more lbs by then.

Total weight lost = 9.6 lbs

Week 5 Weigh-in

I only lost ONE pound this week. It is frustrating to lose so little, but I am glad to be losing.

Total weight lost = 7.6 lbs

Weight loss: Week 4

Worked out 6x a week and ate well. I've been eating BIG salads lately, and I love them. I feel so great after eating them. This week I lost 1.8 lbs. At this rate I am not really on track to lose 10 lbs a month. It'll likely take me four months rather than three to lose thirty pounds. But I'm okay with that if that's the case. I'm just going to keep plugging along doing everything I can to make it happen. I just want to stay consistent.

Total weight loss so far: 6.6 lbs

Weight Loss, week 3

I lost 2.2 lbs this week! I can really feel the difference (I've almost lost 5 lbs now), and I am starting to get into a groove like I did last time. It takes working out 6 times a week and eating very carefully, but it is possible. It really does take a lot of effort to lose significant amounts of weight. Here's to hoping I never have to go through this again! :)