Today's report will be quick -- our family is headed out of town for the weekend, to St. George, to see a solar eclipse! I'm excited. We just got a cheap motel for a couple nights and hopefully will have some fun.
So this week I only lost 1.6 pounds. It's actually more than I thought I would lose this week because every time I weighed myself nothing had changed from the last weigh-in. ARGH. So to see the number go down today was a relief, just not as good as I had hoped for.
I wonder if part of the reason is the Ripped in 30 DVD I've been doing. I'm on the second week workout, and it is HARD. I can barely do a lot of the exercises. So maybe I'm not burning as much doing a workout I can actually complete?
I'm going to have my final weigh-in for this 3 month goal be on June 1st (a Friday). Then, based on how much I've lost, I'll set a new goal. I'm so close to my 3 month goal -- will have to push myself these next 2 weeks to get it!!
1 comment:
SOunds like a fun little getaway. One of the things I wonder about with weight loss dynamics -- muscle weighs more than fat, right? At least that's what I've always heard, so doing all these workouts won't you be building heavier muscle while you burn fat. Regardless, I think you're doing awesome!
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