For those of you who check my weight status on a regular basis, you will not see the little runner progress on her beach run today. I lost exactly ZERO pounds this week. That's right--ZERO.
However, strangely enough, I was actually kind of happy with this result. I decided to change up my workout this week--different cardio exercise and some weights added in. It is a really hardcore workout! I was really sore for days. But I started gaining weight! I gained about 2 pounds (maybe muscle?)! For most of the week, I was expecting today's weigh in to be a real disaster. So making it back down to what I was last week actually feels pretty good.
But, of course, I'm still severely disappointed. I tried REALLY hard this week. My ranking numbers are sure to really take a plunge. But I'm sticking with it and hopefully my body will get used to a new routine and start losing again.
UPDATE: Not as bad as I thought! I am at #28 for the week, and #8 overall. I can't believe I didn't go down more for my overall ranking. Yay!
4 comments:
having more muscle burns calories just when you're sitting doing nothing. don't get discouraged by the numbers. keep up the great work!
can't wait for the weigh-in today. i live for those rankings :)
yay! good job.
and in case you can't tell, i check your blog once a day M-Th, but incessantly on Fridays. I told you, I'm obsessed with the rankings :)
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